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Stuff “Everybody” Has No Business Saying

Stuff “Everybody” Has No Business Saying

When you think about what you really desire, chances are that at least a small piece of you worries about what “everybody” will think? In Finding Your Own North Star, Martha Beck challenges you to carefully define your “everybody.” Are you really just talking about your mother, Aunt Josephine, and your boss? Is it your best friend, your son, and that guy you have a crush on?  Chances are good that the “everybody” you worry about is only a handful of people, and when you really investigate how much their opinion matters, you may discover that you’re expending a lot of your worry energy on people you don’t even like that much, much less respect enough to trust their advice.

Think about it. People are dying to give you advice, but does it really guide you? How much of what “everybody” says to you is total hogwash?

What “Advice” Would Really Sound Like If You Could Read Minds

  • I know I’m miserable in my soul-sucking job, but you should NOT quit your job and do something exciting and risky because then I’ll be forced to stare into the eyes of my own unhappiness and face up to the fact that you’re brave enough to do what I’m not.
  • Yes, it’s true that all of my romantic relationships have been total train wrecks, but you should absolutely listen to me when I tell you to steer clear of that person who is absolutely no good for you. Because I know what’s good for you better than you do.
  • I understand that you want to dye your hair purple, stop shaving your armpits, get tattoos, and let your freak flag fly. But nobody will ever love you if you do. I’m an expert at this because I’ve done everything possible to look exactly the way society says you’re supposed to look, and see how well it’s turned out for me? (NOT!)
  • You’ve gotta stop putting your heart on the line the way you do. My own heart has been broken so severely that I’m traumatized and can’t bear to unbind my heart anymore. So you should wall yours up with boards and chains to make sure nobody ever hurts you the way I got hurt. Trust me, this is for your own good.
  • Don’t be foolish and go after that big dream. It’ll never come true, and then you’ll look like a failure and you’ll spend the rest of your life known as that person who went for it and didn’t get it. You should trust me on this because I have a dozen unrealized dreams and if you go after yours and succeed, I’ll feel like a total loser.
  • Because I’m gay and have been completely in the closet for my entire life, and because my whole life will have been a lie unless you conform like I have, you should trust me when I tell you that your life will be ruined if you tell the world you’re really homosexual.
  • You’d be crazy to take that volunteer job in Africa, where there’s malaria and Ebola virus and all kinds of other dangerous, risky things. You can trust me on this. I know because I’ve been outside the United States once – to Canada.
  • You shouldn’t get a pet.  They’re messy and expensive and hard to take care of. Plus, I had one once, and she broke my heart so badly, I’ve never opened myself to another pet, therefore you shouldn’t either.
  • Don’t go on that diet. You might actually lose weight, and then we won’t be fat together, and I’m afraid you won’t love me if you’re thin and healthy, since food is what we bond over.
  • Don’t ever let ‘em see your flaws. Wear masks. Be inauthentic.  Do whatever it takes to fit in so you can get ahead in life. Be like me. Then I’ll feel validated for the fact that I lack true intimacy in my life, even though I look like I’ve got it all together.

Be Careful About “Advice”

Beware whose advice you take seriously. Do you really want to be like the advice-bearers? Do you respect, admire, and honor the way they’ve chosen to live their lives? Are you really willing to model yours after theirs?

I’m not suggesting you ignore all advice. I have a whole slew of people whose advice I deeply value because I have so much respect for how the advice-givers live their lives.

I’m merely asking you to choose your mentors carefully. Make sure they’re not projecting their own sh*t onto you. Ensure that they really do have your best interest at heart. Then take the advice they give, run it by your Inner Pilot Light, and make sure it resonates with your own heart.

How Do You Handle Advice?

Do you listen to everyone? Ignore advice completely? Pick and choose? Tell us your story.

Under good advice to screen advice carefully,

Lissa

Lissa Rankin, MD: Creator of the health and wellness communities LissaRankin.com and OwningPink.com, author of Mind Over Medicine: Scientific Proof You Can Heal Yourself (Hay House, 2013), TEDx speaker, and Health Care Evolutionary. Join her newsletter list for free guidance on healing yourself, and check her out on Twitter and Facebook.

 

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Lissa Rankin

Lissa Rankin, MD is a mind-body medicine physician, founder of the Whole Health Medicine Institute training program for physicians and other health care providers, and the New York Times bestselling author of Mind Over Medicine: Scientific Proof That You Can Heal Yourself.  She is on a grassroots mission to heal health care, while empowering you to heal yourself.  Lissa blogs at LissaRankin.com and also created two online communities - HealHealthCareNow.com and OwningPink.com. She is also the author of two other books, a professional artist, an amateur ski bum, and an avid hiker. Lissa lives in the San Francisco Bay area with her husband and daughter.

43 comments

+ add your own
3:22PM PDT on Mar 23, 2013

I like the way this woman writes. Thanks.

11:30AM PDT on Oct 8, 2012

LOL. I can understand the "between-the-lines" parts of the bad advice-givers, because I've gotten the same things from family and former friends, and have been guilty of dishing it out myself. Thankfully, I am more hestitant to give out advice and carfully examine my own motives; I may give the question back to the asker and ask them how they feel about it. If it is something too heavy for me, I may suggest that they seek out professional therapy More often than not, they figure out their own solutions to their dilemmas very quickly for themselves.

5:38PM PDT on Oct 6, 2012

Thanks. Great answer Rosie!

2:04PM PDT on Aug 29, 2012

This made me chuckle. I keep telling my one friend to stay single for a bit, and she won't listen, because every guy she's been with has done nothing but hurt her or cause her too much stress. I don't mean minor stuff, I mean like one guy jumped out of her car because she said she thought some celeberity was hot. Another didn't like her breaking up with him and posted pics of her in her underwear on the interenet. I try to shape my advice for what's realisitc and proper for a person's life at that point. When it comes to advice given, I will meditate and think about it before deciding to take it or not.

12:10PM PDT on Aug 28, 2012

Interesting. It can be hard not to yield to pressure like this. This is an interesting perspective to take towards dismissing some of those concerns.

3:17PM PDT on Aug 26, 2012

so true, thanks

11:57PM PDT on Aug 24, 2012

Inyeresting post.

10:52PM PDT on Aug 24, 2012

interesting

10:07PM PDT on Aug 24, 2012

This is very interesting, thanks!

9:09PM PDT on Aug 24, 2012

Don't ask if you don't want to hear.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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