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Energy Drink Slashes Belly Fat by 77%

Dr. Michelle’s Super Fat-Busting Green Tea Lemonade

Now you can reap all the fat-busting benefits of green tea lemonade without the excessive amounts of calories.  This tea is sweetened with stevia—an herb that is naturally sweet.

6 green tea bags

1quart or litre of pure alkaline water

4 lemons, juiced

10-20 drops of liquid stevia (or to taste)

Ice

Fresh mint (optional)

Bring the water to boil.  Add the 6 green tea bags and let steep for about 5-10 minutes.  In the meantime, juice the lemons and add the stevia.   Add ice to the green tea and allow to cool before adding the lemon juice-stevia mixture.  Stir until mixed and enjoy served over ice.  Garnish with a sprig of mint if desired.

Subscribe to my free e-newsletter World’s Healthiest News to receive monthly health news, tips, recipes and more.  Adapted from the upcoming book by Michelle Schoffro Cook, PhD. Copyright Michelle Schoffro Cook, PhD.

Read more: All recipes, Body Image, Diet & Nutrition, Drinks, Food, General Health, Holistic Beauty, Michelle Schoffro Cook, Vegan, Vegetarian, Women's Health, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

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Michelle Schoffro Cook

Michelle Schoffro Cook, MSc, RNCP, ROHP, DNM, PhD is an international best-selling and 15-time book author and doctor of traditional natural medicine, whose works include: 60 Seconds to Slim, Weekend Wonder Detox, Healing Recipes, The Vitality Diet, Allergy-Proof, Arthritis-Proof, Total Body Detox, The Life Force Diet, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and The Phytozyme Cure. Subscribe to her free e-magazine World's Healthiest News at WorldsHealthiestDiet.com to receive monthly health news, tips, recipes and more. Follow her on Twitter @mschoffrocook and Facebook.

386 comments

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8:38AM PDT on Aug 28, 2014

Drinking green tea as I was reading the article. Its good for so many health issues. Hope the author was correct. I could afford to lose some belly fat.

7:58AM PDT on Aug 14, 2014

Thank you.

11:09AM PDT on Aug 10, 2014

This was SOOO not worth clicking through three bloody pages to review. I'm going back to my original determination simply to not do it.

4:13AM PDT on Jul 28, 2014

great :) thank you

9:45PM PDT on Jul 23, 2014

There are two schools of thought here: one is represented well in the article written above; the other is this: "Scientists Say, 'Don’t Be Duped By Alkaline Water:' Late-Breaking Scoop On The Truth Behind The Alkaline Water Marketing." HypePurative – Adding Wellness to Water http://www.purative.com/2012/01/scientists-say-dont-be-duped-by-alkaline-water/

(I'm not-so-secretively hoping that ionized water does the trick!)

2:31PM PDT on Jul 18, 2014

thanks!

4:19AM PDT on Jul 1, 2014

ty

7:33PM PDT on Jun 30, 2014

Thanks.

10:18AM PDT on Jun 24, 2014

If only.

4:19PM PDT on Jun 18, 2014

Thank you :)

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

Catrin K : yours does that too ? :)

Why meatless sandwiches now that would be boring.

hmmm.....interesting but not sure I could destroy a book

I don't count calories but love snacking. There are some great snack ideas on this list.

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