Dr. Michelle’s Super Fat-Busting Green Tea Lemonade
Now you can reap all the fat-busting benefits of green tea lemonade without the excessive amounts of calories. This tea is sweetened with stevia—an herb that is naturally sweet.
6 green tea bags
1quart or litre of pure alkaline water
4 lemons, juiced
10-20 drops of liquid stevia (or to taste)
Fresh mint (optional)
Bring the water to boil. Add the 6 green tea bags and let steep for about 5-10 minutes. In the meantime, juice the lemons and add the stevia. Add ice to the green tea and allow to cool before adding the lemon juice-stevia mixture. Stir until mixed and enjoy served over ice. Garnish with a sprig of mint if desired.
Subscribe to my free e-newsletter World’s Healthiest News to receive monthly health news, tips, recipes and more. Adapted from the upcoming book by Michelle Schoffro Cook, PhD. Copyright Michelle Schoffro Cook, PhD.