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Spa Cuisine: Sweetheart Smoothie/Masque – Recipe

Spa Cuisine: Sweetheart Smoothie/Masque – Recipe

Talk about an all-purpose recipe! This delicious, healthful smoothie not only tastes great (and looks very Valentine-y), it can also be applied to your face, where the alpha-hydroxy acid-rich ingredients will smooth and soften your skin. Gives a whole new meaning to the word “smoothie!”

The recipe makes enough for a good-sized drink as well as a generous masque for beautifying winter-tired skin!

INGREDIENTS

¼ cup low-fat plain yogurt
½ cup low-fat milk
1 cup fresh or frozen raspberries
1 cup raspberry sorbet

1.Combine all ingredients in a blender; blend to desired consistency.

2. Pour yourself a glassful to enjoy.

3. Apply the remainder to your face, massaging gently into the skin. Allow mask to remain on for several minutes before rinsing with warm water.

4. Gently towel face dry.

Read more: Holidays, Life, Skin Care, Valentine's Day

Adapted from Sharing Your Heart by Cait Johnson with Annie B. Bond (Care2 Publishing, 2003). Copyright (c) 2003 by Cait Johnson and Annie B. Bond. Reprinted by permission of Care2 Publishing.
By Annie B. Bond

Annie B. Bond

Annie is a renowned expert in non-toxic and green living. Named one of the top 20 environmental leaders by Body and Soul Magazine, Annie has authored four books, including "Home Enlightenment" (Rodale Press, 2005) and "Better Basics for the Home" (Three Rivers Press, 1999).

7 comments

+ add your own
4:32PM PST on Nov 17, 2011

thanks

6:09PM PDT on Sep 14, 2011

Thanks for sharing.

8:35PM PST on Nov 14, 2010

Thanks

8:33PM PST on Nov 14, 2010

thanks

1:28AM PDT on May 17, 2010

Noted.

8:00AM PST on Jan 31, 2010

Thanks for sharing this .

8:20AM PST on Jan 16, 2010

I recently came across your POST and have been reading along. I thought I would leave my first comment. I don't know what to say except that I have enjoyed reading. Nice POST. I will keep visiting this POST very often.

NADIA ANN
ONLINE BUSINESS
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