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Healthy Hot Cocoa

Hurray! Science has confirmed that drinking anti-oxidant-packed hot cocoa is even better for us than green tea! Most packaged cocoa mixes aren't so healthy, though—so try this better-for-you simple h…

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Diana Vilibert

<em>Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at <a... more

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I was initiated into transcendental meditation many years ago.Whenever I practiced it I felt the ben…

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everything depends on the habit