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tag: acid-alkaline diet

Can You Eat Your Way to a pH-Balanced Body?

Are you pH-balanced? Most likely, at any given moment, the answer is… Yes! Now what does that mean, exactly? The term 'pH' stands for ‘potential hydrogen’—the measure of hydrogen ions in your body …

90 comments

10 Reasons to Eat Sprouts

Sprouts truly are the best locally-grown food, yet not enough people eat or grow them. Considering there many health and environmental benefits, it’s time to consider adding sprouts to your diet. Here…

137 comments

13 Healing Powers of Lemons

If you're not getting fresh lemons into your diet, you may want to reconsider after reading the many health benefits of lemons, lemon juice, pith (the white part), or zest (skin). Here are 13 amazi…

1057 comments

The pH Diet and Your Fertility

If you're like most people you probably have vague recollections of boring high school chemistry classes when you hear the word, “pH.”  Don’t let chemistry class stop you from accessing one of the gre…

33 comments

4 Ways to Kick Acid for Great Health

Great health can be as simple as balancing your body chemistry.  Don’t let the word “chemistry” scare you.  To balance your body chemistry, consider your pH levels.  The pH scale is a measure of acidi…

147 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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