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tag: age

5 Habits to Help You Stay Fit at Any Age

There's a lot of contradictory information on fitness out there ó itís easy to get overwhelmed. But really, itís quite simple. No matter your age or fitness level, incorporating some physical activity…

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The Advantages Of Getting Married Later In Life

By Janet Ong Zimmerman for YourTango.com. "Marriage is more than finding the right person. It is being the right person." óUnknown I used to wonder if I would ever find true love. When I was in …

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Program Good Health With Intention

The commonsense notion "You're only as old as you think you are" has deep implications. One of the greatest limitations of the old paradigm was the assumption that a person's awareness doesn't play…

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Are You Old or Young?

The typical American way of handling the polarity of old and young is to fixate on being young forever. But the image of America as the land of eternal youth is grossly at odds with reality. If we…

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The Aging Brain: 7 Ways to Boost Its Power

By Eliza Thomas, Experience Life Scientists once believed brainpower peaked at early middle age. Now they know better. In a January 2006 Time magazine article, writer Jeffery Kluger reported tha…

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Are We Aging Ourselves to Death?

By Peter Ragnar, EnlightenNext While the hands of the clock spin the same for all, not all of us age the same. I've often said, "Time is not toxic." "Outrageous!" you may retort. "Look at your fa…

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Keep Your Muscle Strength as You Age

As you age, you lose muscle size and strength much faster than you lose endurance or coordination. Researchers at the University of Nottingham in England show that a major cause of loss of muscle is t…

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The Wisdom of Whales

Self-acceptance is inherent in all animals and can be best understood by observing nature. At Puerto Madryn in Argentina, for example, dozens of right whales come to breed in the calm waters surroundi…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

people are talking

The best way is to caulk up all holes and cracks and to keep floors clean.

When I saw the title, I thought the article was going to be about items that caused laziness lol

All of this junk plus multiple others, to numerous to list, should be eradicated completely. Way to…

if you introduce it gently, your dog can (on a low setting) be vacuumed! my labrador adored it! and…