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tag: alkaline

3 Costly Health Mistakes

During my quest for health, I tried many things that didn't work and made plenty of mistakes. Some of these missteps cost me time (not getting better), some cost me money and and some cost me both. Ma…

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10 Benefits of a Properly Alkalized Body

Acid is for Your Car Battery..…Not Your Body! The principle of acid/alkalinity helped me regain my health more than anything else in my entire 39 years of looking for answers.  I discovered this 15…

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You Can Alkalize or You Can Suffer

Dangers Of Not Eating Alkaline "Eating an alkaline balanced diet was key in helping me get my health back; it saved my life!" — Diana According to Doctor William Howard Hay from New York, all di…

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10 Ways to Alkalize Your Body Today

Acidity has been linked to pain, excess weight and many other health issues. Fortunately, making your body more alkaline (the opposite of acidic) is easy.  Here are 10 ways to alkalize your body for m…

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16 Health Benefits of Lemons

The Alkalizing Powerfood Lemons are acidic to the taste, but are alkaline-forming in the body. In fact they are one of the most alkaline-forming foods; this makes them great for balancing a highly …

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12 Health Benefits of Millet

Millet provides a host of nutrients, has a sweet nutty flavor, and is considered to be one of the most digestible and non-allergenic grains available. It is one of the few grains that is alkalizing to…

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4 Essential Alkaline Recipes

Having a balanced alkaline/acid diet is critical for optimum health. With proper balance in your body, you can look forward to: Elastic, youthful skin. Deeper, more restful sleep. Abundant …

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10 Tips for Creating an Alkaline-Acid Balance

In my quest for health, the most important thing I learned, in 1996, was the principle of creating a pH balance in my own body. This helped me regain my health more than any other food regime in my…

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4 Ways to Kick Acid for Great Health

Great health can be as simple as balancing your body chemistry.  Don’t let the word “chemistry” scare you.  To balance your body chemistry, consider your pH levels.  The pH scale is a measure of acidi…

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8 Benefits of Spinach: The First Superfood

Spinach was a powerfood even before there was the term powerfood. We're referring of course to Popeye the Sailor Man. "TOOT TOOT!" One can of the green stuff and he turned into muscle popping tor…

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