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tag: alkaline foods

Are You Alkaline or Acidic? Test Your Diet With This Quick Trick

In my video Alkaline Diets, Animal Protein, and Calcium Loss I presented evidence challenging the notion that our body is buffering the acid formed from our diet with calcium from our bones. How then…

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17 Ways to Build Better Blood

Your blood feeds every cell, tissue, gland, organ, and organ system in your body. Without strong, oxygen-rich blood these systems can become compromised. Here are 17 ways to build stronger, richer, he…

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12 Health Dangers of Cooking Food at High Temperatures

Have you ever thought about what happens when you cook food?† My father used to always tell us about how we started losing nutrition as soon as we picked food from the garden and even more once we coo…

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10 Reasons to Eat Sprouts

Sprouts truly are the best locally-grown food, yet not enough people eat or grow them. Considering there many health and environmental benefits, itís time to consider adding sprouts to your diet. Here…

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