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tag: ancient grains

Study Supports Eating Wheat, Despite the Gluten-Free Trend

As more Americans shun wheat in favor of gluten-free diets, a study published in the European Journal of Clinical Nutrition, January 2013, gives insight into why giving up grains may not be the answer…

172 comments

Southwestern Quinoa Salad

After getting off to a shaky start several years ago, my relationship with quinoa has blossomed into something beautiful. I find that its mild, nutty flavor goes well with pretty much everything and I…

74 comments

people are talking

This morning while walking my dog I saw are grey haired and bearded man use a pole to fling himself …

Thanks for sharing.

No, thanks. I have a very strong allergy to sesame.

I am medicated for back pain. Could be that using both meds and plants would be too much for a per…