START A PETITION 25,136,189 members: the world's largest community for good

tag: anthocyanidin

Buckwheat: 12 Reasons to Love the Unsung Superfood

Unrelated to wheat, buckwheat is actually not a grain at all, but a seed of a plant related to rhubarb.  As is often the case with seeds, buckwheat’s nutritional value surpasses grains.  Here are 10 r…


Two Berries Delay Brain Aging Two-and-a-Half Years

A Harvard study published in the Annals of Neurology indicates that eating a diet high in blueberries and strawberries can slow brain aging and cognitive decline by up to two and a half years. Dr. …


meet our writers

Healthy Living Editors

Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

people are talking

Unfortunately, the paint I buy is probably somewhat toxic to me, but I do highly detailed portrait p…

I have read that you should use a mouth rinse at least half an hour after brushing your teeth, not s…

Bring it on Sriracha ....make my day !

Thank you for sharing!