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tag: anti-aging foods

8 Ways Eating Tomatoes Keeps You Young

When most people think of tomatoes they think of pasta and pizza, not necessarily their ability to keep people younger-looking and feeling. But tomatoes are an anti-aging superfood that deserves a pla…

247 comments

Superfood: Eat Your Avocado!

Guacamole lovers, rejoice! It turns out that not only is avocado super delicious, but you can enjoy your avocado without the guilt thanks to its mix of healthy fats, vitamins, and minerals. You pro…

129 comments

9 Disease-Preventing Plant Nutrients You Need to Know

1.  Anthocyanins These natural, health-boosting substances give certain fruits their purple to reddish color. Not only does research show that anthocy­anins have the capacity to boost short-term me…

117 comments

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

people are talking

Good reminders, thanks.

A friend of mine was caring for a colony of six cats when someone bought the property and told her t…

I judge others by their intentions as much as possible.

You can't go wrong with veggie lasagna, plus you can more or less use whatever veggies you have on h…

I use baking soda for cleaning. Thanks for sharing!