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tag: anti-aging foods

8 Ways Eating Tomatoes Keeps You Young

When most people think of tomatoes they think of pasta and pizza, not necessarily their ability to keep people younger-looking and feeling. But tomatoes are an anti-aging superfood that deserves a pla…

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Superfood: Eat Your Avocado!

Guacamole lovers, rejoice! It turns out that not only is avocado super delicious, but you can enjoy your avocado without the guilt thanks to its mix of healthy fats, vitamins, and minerals. You pro…

129 comments

9 Disease-Preventing Plant Nutrients You Need to Know

1.  Anthocyanins These natural, health-boosting substances give certain fruits their purple to reddish color. Not only does research show that anthocy­anins have the capacity to boost short-term me…

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Daily Cute: Go Budi Pro!

Daily Cute: Go Budi Pro!

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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