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7 Health Benefits of Apple Cider Vinegar

There are countless claims on the internet about seemingly miraculous health benefits of apple cider vinegar consumption, but is it all true?  I hit the research journals to separate fact from fiction…


7 Halloween Superfoods

If you've been loading up on candy and treats that seem to be everywhere this time of year, you might be ready to enjoy some real Halloween superfoods. Black Rice—Witches aren't the only ones who c…


5 Halloween Superfoods

While you might be hoping that candy and chocolate make the cut for Halloween superfoods, sorry they don’t.  After eating all the high-sugar, empty calories from Halloween you might want to eat some r…


Raw Corn and Avocado Salad

by Andrea D'Amore, Assistant Editor of Healing Recipes on Being that this recipe is entirely raw, you get all of the valuable vitamins, nutrients and enzymes that are a part o…


Eating Dirt, Embracing Germs

When my kids were toddlers, one of my old-time Brooklyn neighbors said that we all need to eat a pound of dirt during our lives, which sounded somehow right to me. After all, I was an avid grubber in …


meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Joy is so right. Lighten up, people. He wanted her to figure it out for herself. And she did.

This is good advice for people with irritable bowel syndrome, as well as acid reflux.

Alexander P., EXCELLENT comment! And if you have chronic pain, it's easier on your system to use mar…

I am fortunate that I have access to a number of farmer's markets nearby that are held on different …

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