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tag: antioxidants

Your Diet Could Save Your Life

posted by Heather L. Jones Apr 6, 2008 10:36 am
Your Diet Could Save Your Life

While the cause of cancer is still mostly a dark mystery, study after study indicates that diet plays a powerful role. In fac… more »

Green Girl’s secret power? Tea

posted by Lily Berthold-Bond Dec 22, 2007 2:36 am
Green Girl’s secret power? Tea

I have yet to meet a college student who has not succumbed to the beauty that is caffeine. Our lives are busy, hard a… more »

Go Gorgeous Greens

posted by Melissa Breyer Sep 10, 2007 3:18 pm
Go Gorgeous Greens

If we could pop a can of spinach for a quick fix of superhuman strength, like Popeye, I bet spinach would be a rare and tight… more »

Sweet Potato Fries Three Ways

posted by Cait Johnson Mar 28, 2007 11:12 am
Sweet Potato Fries Three Ways

Sure, we know sweet potatoes are healthier than white ones, but last time my son was home, he was weary of the same old mashe… more »

Chilled Cherry Soup

posted by Annie B. Bond Oct 9, 2006 3:55 am
Chilled Cherry Soup

Plump, sweet, juicy cherries are ripe for the picking right now--the perfect time to showcase them in a dapper dessert. But i… more »

Iced Berry Lemonade

posted by Annie B. Bond Sep 23, 2006 10:56 am
Iced Berry Lemonade

You don’t need sugar to make this refreshing honey-sweetened, berry-packed version of the classic summer treat. Extra antioxi… more »

Better Brownies

posted by Cait Johnson May 16, 2006 3:51 pm
Better Brownies

A friend brought over some homemade brownies the other night and they really hit the spot! They’re better for you than the ma… more »

Cranberry-Walnut Pie

posted by Annie B. Bond Mar 21, 2006 9:39 am

This easy recipe gives us extra Omega-3 and beneficial antioxidants along with tangy-sweet taste and vibrant color. You can u… more »

Decadent Chocolates with Dried Cherries and Nuts

posted by Annie B. Bond Mar 13, 2006 11:05 pm

Even though they taste decadent, every ingredient in these heavenly confections is good for us: dark chocolate, dried cherrie… more »

Deepak Chopra's quote of the day

"We all create scenarios and then become convinced of them, down to our very cells." - Deepak Chopra

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It irks me that manufacturers are able to label less than 0.5% transfat as 0. How can we keep them out…

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Annie, this isn't the first time you and I have traveled the same wavelength at similar times! I just…

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It seems good advice: if you can't spell (pronounce) it don't use it. So it is not too difficult to find…

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Too much garlic is also toxic to dogs.

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