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tag: arm workout

Does the Shake Weight Work? (video)

The Shake Weight claims to trim your arms, shape your shoulders and tone your chest in just 6 minutes a day with the power of "Dynamic Inertia." But is their any science to back up those claims? The a…

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Great article, thanks for the information. I try as much as I possibly can as I eat lunch at work an…

Thank you for the info

"The truth is, crunches are a pretty ineffective workout for your abs." I guess I've been doing s…

I have certainly eaten some tomatoes that were very ordinary when raw but redeemed when grilled.