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tag: aromatherapy

Omega 3s for Weight Loss: Timing is Everything

Youíve probably heard that Omega 3 fatty acids are good for you. You may even know they help with weight loss. But, timing when you ingest them plays a huge role in how much fat youíll burn or whether…

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Certain Scents Trigger Weight Loss

Smelling your way thin may sound too good to be true but according to exciting research at Niigata University School of Medicine in Japan, certain scents trigger weight loss. According to the study pu…

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4 Tricks to Outsmart the Winter Blues

Daylight Savings Time is upon us. That means the holiday season is coming, but that also brings along the cold, dark, shortened days of winter. For many people, this can be a depressing time of year; …

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Cool Remedies for Hot Flashes

Stop suffering from the effects of hot flashes.† There are many great natural remedies to help restore hormonal balance.† Here are some of my favorite cool remedies for hot flashes: Maca A tradi…

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16 Simple Ways to Improve Your Health Today

Forget the excuses.† Just for today, focus on the many ways you can improve your health.† This list is by no means complete but a starting point to get you making your physical, emotional, and spiritu…

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8 Safe & Easy Ways to Use Aromatherapy at Home

Essential oils are a time-tested tool for healing a staggering number of discomforts ranging from muscle fatigue to depression. Delve into their wonderful world, and you could beat back day-to-day hea…

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The Sacred Art of Aromatherapy

By Christine Nightingale, BA, RM, CH, Contributor to Aromatherapy on Allthingshealing.com Many people believe that aromatherapy only works because certain scents make us feel good and help us relax…

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Using Essential Oils to Help with Emotional Disharmony

by Beverley Hawkins, Contributor to Armoatherapy on Allthingshealing.com As many of you may be aware essential oils can be very helpful in times of Emotional Stress and Disharmony. Because our sens…

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6 Ways to Naturally Boost Energy

Sleep deprivation is common in our culture. We pack our schedules with too much to do, and when push comes to shove, a good nightís sleep gets thrown out the window in favor of finishing off that to-d…

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Healthy Homemade Holidays: Rose Body Butter

Why not give a more personal and luxurious gift to friends, family, or secret Santas on your holiday list?† Hereís a rich body butter thatís perfect for the drying effects of winter weather.† Unlike s…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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THank you for sharing these good tips. *_*

One more reason to train your dog not to hump- really-is that the humped dog might be small or frai…