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tag: artificial sugar

6 ‘Healthy’ Eating Choices to Rethink

In the pursuit of optimal vitality, many health-motivated people reach for food they think is good for them. Unfortunately, many such so-called healthy choices turn out to be less beneficial than we a…

358 comments

How Sugar Can Make You Sick

A new study linking sugar and increased risk of dying from heart problems may have you thinking twice about digging in to that Valentine’s Day candy box. It may seem like a logical connection—after…

130 comments

What’s Your Sugar IQ? (Quiz)

Sweet sugar... some of us adore it, some of us avoid it, and all of us know that we probably shouldn't eat too much of it. But how much is too much, and where does it come from? Take this quiz to brus…

84 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

people are talking

You are what you eat so don't be boring with food.

How funny! Purly premeditated! Dog 1 Cat 0. Showdown at noon.

NO I think they destroy nutrients. the issue for me is it changes thing on a cellular level. Try t…