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tag: asanas

Yoga and Knitting: Knit 1, Om 1 (with pattern)

Knitting and yoga are two ancient practices that complement each other. The relationship is easy to understand. The repetitive motion of knitting can transform the knitter into a meditative state. …

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more