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tag: awakening

Beyond Fear

In order to free ourselves from fear, we must leave behind that which we understand, and face what lies beyond: we must make the unknown, known. If we stay within the confines of knowledge, we ca…

25 comments

Thanks Oprah, We’ll Take It From Here

Oprah gave us twenty-five years of her life... and now it's our turn to change the world. Something happened to me yesterday, or technically, I suppose it was today since it is 4:07 am. (You se…

45 comments

Unleash Your Authentic Sensual Self – SHAMELESSLY

When I was a practicing gynecologist, a huge proportion of my patients admitted to feeling sexually unsatisfied when I gave them permission to express their authentic feelings. Now that Iíve transit…

43 comments

Giving and Receiving

The disparity of giving and receiving is often the cause of conflict in a relationship. There is almost always one who gives, gives, gives, and then is disappointed when nothing comes in return, a…

38 comments

The Spirituality of Desire

We all have desires. If we are on a spiritual path, what attitude should we take towards them? Many spiritual traditions interpret desire as counter productive, something that must be conquered…

36 comments

Breaking With Tradition

It amazes me how much importance we put in tradition. We think that the fact generations before us always did something a certain way, somehow makes that behavior more valuable, more sacred, more righ…

10 comments

The Wisdom of Whales

Self-acceptance is inherent in all animals and can be best understood by observing nature. At Puerto Madryn in Argentina, for example, dozens of right whales come to breed in the calm waters surroundi…

47 comments

Forget Vacations and Staycations: How About a BEcation?

The vacation. The high point of the year, the oasis of freedom in a desert of routine. Vacations make the monotony of the mundane more bearable, shining a light on the horizon we can look forward to. …

29 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

I would add: 56. Stop meeting the other people's expectations. Try to find out which are your own.

Stunningly beautiful, our world. I'm reminded of Bruce Chatwin's classic travel book "In Patagoni…

I think the secret is not only the diet but the stress free style of eating.

My cats lie together like this as well!!! It is sooo damn adorable!! Both males & they surprisin…

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