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tag: B 12

Enjoying a Plant Based Diet? Here Are 3 Supplements to Consider

There are tons of supplements available to those who have chosen a whole-food, plant-based diet. But which are really necessary? No matter how or why you decide to go vegetarian or vegan - for heal…

88 comments

Are You Vitamin B12 Deficient? (And Does it Matter?)

Vitamin B 12 deficiency has links to an array of health problems, and many Americans fall short on this critical vitamin. Vegans are probably pretty familiar with vitamin B12. It's the only vitamin…

277 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Gracias.

You need vinegar to clean newspapers. It really cleans windows well, without much effort

I never understood how using newspaper could get a window clean anyway!

Oh, Audrey N. There were no birth control pills in Rosie the Riveter's day - just condoms, rhythm me…

Great ideas! My granddaughter loves fruit and there is always some laying around for snacks. They ar…