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tag: B 12

Are You Vitamin B12 Deficient? (And Does it Matter?)

Vitamin B 12 deficiency has links to an array of health problems, and many Americans fall short on this critical vitamin. Vegans are probably pretty familiar with vitamin B12. It's the only vitamin…

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Enjoying a Plant Based Diet? Here Are 3 Supplements to Consider

There are tons of supplements available to those who have chosen a whole-food, plant-based diet. But which are really necessary? No matter how or why you decide to go vegetarian or vegan - for heal…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Sure, if you can manage to eat 20 pounds of it a day.

I'm very careful with all of my guys, cats, dogs, horses. They can still surprise me but I make a po…

Thank you! One thing that effects my memory despite practicing all of the above is medication.

Cilantro is so easy to grow in a pot if you don't have a garden. Plenty of water doesn't mind the co…