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tag: back health

10 Exercises for Better Posture

Many of us spend the day sitting in front of the computer, and this can be so hard on our bodies! We tend to lean in and slouch a bit, which over time can impact our posture and our health. It puts ou…

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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I try to make at least one person smile every day. And if I can make 2 smile, it makes MY day!

Healthy?? I'm afraid I must disagree. There is NOTHING healthy about Tofu made from Genetically Mo…

I agree with Fi T: Let's go natural. Let's all go out, track down deer and gazelle with our wolf …

Has anyone read "The Power of Habit" by C. Duhigg? This would be a great follow up to this article. …