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tag: back pain

10 Yoga Poses for Back Pain

If you struggle with back pain, you know how it can make even the most basic tasks seen daunting. Something as simple as leaning over can set off those poor, aching muscles. The yoga poses below …

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3 Exercises to Treat Back Pain

Shortly after Jon Boyle, 23, competed in his first triathlon in 2005, he developed pain in his lower back and right shoulder. It bothered him most when he ran, but also while riding his bike and sit…

398 comments

4 Gardening Tips For Preventing Back Pain

Spending time in the garden is always a welcome activity after a long, cold winter. The sunshine feels good, and the fresh air brings hope for many enjoyable summer days to come. However, gardening ca…

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5 Yoga Poses for Lower Back Pain

If you're coping with lower back pain, you know how debilitating it can be. We've rounded up some basic yoga poses to help  relieve pain in your low back. When you're dealing with low back pain, yo…

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6 Tips For Avoiding Back Pain During Sex

By Connie Merk for YourTango.com. For people with lower back pain, just the thought of sexual activity can induce fear instead of excitement. Sex is supposed to be pleasurable, but when it's associ…

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Are You Deficient in Magnesium?

Magnesium is the partner mineral to calcium. Typically wherever calcium is needed in the body, magnesium is also required. Magnesium is Nature’s relaxation and anti-stress mineral, since it plays an i…

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The Basics of Back Pain

More days are missed due to lower back pain than any other ailment! From sciatia of the spine to sports injuries, here's a look at what could be causing a 'bad back.'…

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Should You Try Acupuncture?

by Arthur Rosenfeld Contributor to Acupuncture on Allthingshealing.com Recently I've been involved in creating and hosting a series of documentaries on integrative medicine. The three films are a…

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DIY Acupressure for Headaches, Fevers, and Pain

Traditional Chinese Medicine (TCM) includes many points on the hands that can be massaged to support healing from common health conditions, including:  headaches, fevers, neck and back pain, among oth…

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Backpack Safety Tips for Back-to-School Shopping

At the top of almost every back-to-school supply list is the backpack. It is a convenient and practical way to carry books, pens, pencils, and other required school supplies while keeping hands free. …

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Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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