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tag: Balance body chemistry

The Healing Power of Water

Would you believe that drinking water is one of the most healing things you can do for your body?  It’s true—as long as it is pure, filtered, alkaline water. Yet most water is acidic. Water that measu…

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8 Ways Acidic Foods Damage Your Body

In small amounts, acidic foods like sugar, food additives, meat, rancid oils, trans fats, and fried food can be handled by your body’s detoxification systems like the kidneys as well as its mineral re…

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10 Ways to Alkalize Your Body Today

Acidity has been linked to pain, excess weight and many other health issues. Fortunately, making your body more alkaline (the opposite of acidic) is easy.  Here are 10 ways to alkalize your body for m…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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