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tag: balancing work and home

3 Keys to Staying Healthy While Working Hard

I am probably not the best person to ask about work-life balance, because, frankly, I work all the time. I get up early, do my morning practice (a mini yoga/meditation/reflection routine that can r…

42 comments

Does Motherhood Make You Stupid?

"I feel my brain cells slowly dying every day." The mom who recently made that statement is clearly drowning in the frenzied white water of parenting. Although swimming in a sea of diapers, lau…

73 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Also you don't need a gym. There are various on line sources available that one can use to get a sup…