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tag: balancing+hormones

4 Easy Steps to Happier Hormones

Whether you're 30 or 50+, you don't have to feel cranky, tapped out, and chronically sleep-deprived. Old-school medical thinking tells us that these “conditions” are all just a part of growing older…

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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thanks for this article.

Very good advices, I already try to follow them all.

Ban them completly!!

There is a lot of wisdom here