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tag: bed

Boost Metabolism While You Sleep

At times it seems like everyone is looking for an easy way to boost their metabolism and shed some pounds. We've been told to drink cold water before meals. Some say constant fidgeting is key. Some us…

202 comments

3 Things You Probably Should Replace Now

"They always say time changes things, but you actually have to change them yourself." ― Andy Warhol, The Philosophy of Andy Warhol Warhol may have said this in another context, but as a b…

114 comments

Can’t Sleep? Here’s What You Should Do

Your head is on the pillow, and it is past 10 p.m. You close your eyes and try to sleep, but they flutter open again. And again. The minutes tick by. What should you do? First of all, know that …

129 comments

What’s Your Dream IQ? (Quiz)

  Science is far from completely understanding dreams -- but that doesn't mean we're totally in the dark! Test your knowledge of dreaming in this quiz. Share your answers in the comments if yo…

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Is Your City in the Bedbug Top 10?

In America's most bedbug-infested cities, panic attacks about bedbugs are common, but there are ways to cope, both with the bugs and the anxiety they trigger. By Emily Main, Rodale.com B…

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Green Dorm Design

Beginning a college year can be stressful enough without worrying about how sustainable the dorm rooms are, or the added hassle of acquiring a myriad of dorm room supplies and decorations before class…

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Chemical Contaminants in Mattresses

Considering most people spend up to a third of their lifetimes asleep, you might want to think twice about what you’re laying your head on when you hit the hay. We may worry about the chemicals in …

26 comments

Why a Natural Bed?

A good night's sleep is one of those essentials of good health, like proper nutrition and exercise. When Debra Lynn Dadd first wrote about natural beds in 1982, there was little to write about. Today …

6 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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