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tag: bedtime

The Breakfast Food That Might Help You Sleep Better

Think oatmeal, and you think breakfast. No doubt a hearty bowl of oatmeal is a wonderful way to gear up for the day. It is rich in both insoluble and soluble fiber, which keep you feeling satisfied fo…

148 comments

Teaching Your Family the Power of Mindfulness

Iím in the middle of teaching an intimate mindfulness class to several girls all between the ages of seven and nine. So far, it has been nothing less than magnificent, and that is always, always the…

63 comments

Family Life: Connecting with More than the Internet

Years ago, an episode of Oprah featured an incredible wife and mother who was dying of cancer. This woman decided to videotape herself discussing a wide range of topics so that her daughter could ha…

53 comments

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

people are talking

Humans are easily manipulated.

She is thinking too hard in that pic.

i have been bitten (more like nipped) by a rottweiler when I was giving her back a straying puppy. w…

Poor babies! Just give in, don't hurt yourself!