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tag: beginner yoga

Yoga for Beginners: 10 Simple Poses to Get You Started (or restarted!)

If you're new to yoga or have fallen out of practice, getting started can be intimidating. This yoga for beginners series is the perfect way to ease into a yoga routine! Even yoga for beginners…


5 Yoga Poses for Lower Back Pain

If you're coping with lower back pain, you know how debilitating it can be. We've rounded up some basic yoga poses to help  relieve pain in your low back. When you're dealing with low back pain, yo…


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Lots of cat lovers on Care 2 with some very good comments.Good article and my answer to your post Je…

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