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tag: being+in+the+now

Is Patience The Secret to Freedom?

In a recent yoga class, the teacher read a passage from a book regarding patience and presence. The passage read that patience is often thought of “having to wait." And that was when I really connecte…

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Feed a cold and starve a fever - works for me without trying! I can eat normally with a cold, but t…

An apple a day keeps the Dr. away!

Thank you

That was very instructive. I will start today