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tag: being+present

Is Patience The Secret to Freedom?

In a recent yoga class, the teacher read a passage from a book regarding patience and presence. The passage read that patience is often thought of “having to wait." And that was when I really connecte…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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thanks for the article.

Really interesting concept, I had never really thought about it. I am an 8 hours per night person - …

Due to insomnia I can only dream, briefly, about 8 hours sleep!!

Thanks for sharing.

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