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tag: berries

5 Incredibly Healthy Foods That Taste Like Ice Cream

Summer is finally here, and nothing beats the heat quite like a fresh scoop of ice cream. But, if you are lactose intolerant or trying to abide by a healthier lifestyle, a churned mash of refined suga…

207 comments

Do Raspberry Ketones Really Work?

If you need to lose weight, you are not alone. More than a third of Americans are overweight, and another third are obese (1). Only 30% of people are now at a healthy weight… being overweight ha…

92 comments

5 Tips for a Perfectly Healthy Summer

There's no denying that summer is here. Though it doesn't officially arrive until late June, the warm temperatures most of us are facing are certainly more summery than spring-like. Since summer ha…

49 comments

4 Healthy & Zesty Yogurt Toppings to Try

Starting your day with a bowl of low-fat Greek yogurt is one of life's healthy pleasures. And the most delicious way to enjoy yogurt is with fresh, juicy fruit. But when those peaches and fresh ber…

78 comments

Why You Should Eat More Purple Fruits and Vegetables

A basked filled with luscious blue or dark red fruit and vegetables does much more than look good in still life paintings or on your kitchen counter. It contains a wealth of incredible health benefits…

124 comments

Chocolate Fruit Bars

Recipe: Chocolate Bars From: Stefan Bloom at Plant Based on a Budget Follow us on Facebook and Twitter! This is one of my favorite desserts. You can change it up any way you’d like by adding dif…

72 comments

5 Delicious Desserts That Boost Your Health

I have an irrepressible sweet tooth. For years, it would make its presence felt every evening, just after dinner, and I would crave a sweet bite. If nothing healthy was available, I would drift toward…

79 comments

12 Ways to Use Summer Berries

  Berry season is in full swing across much of North America and, hopefully, you have more berries in your kitchen than you know what to do with (what a great problem to have!). Blackberries, …

108 comments

Berry, Lavender and Chocolate Jam (Recipe)

  You'll love this jam on crepes and croissants in particular, but even on plain old toast it's divine! Ingredients: 8 1/2 Cups Fresh raspberries 3 Cups sugar 2 Tablespoons freshly-…

66 comments

Raspberry Cake (Recipe)

  Here's a holiday you didn't know you wanted to celebrate: National Raspberry Cake Day! Tomorrow, July 19th, is the big day -- so whip up your very own cake and celebrate. Raspberry Loaf C…

67 comments

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Really interesting suggestions. Great way to get kids to enjoy eating healthy things.