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tag: berries

20 Ways to Use Raspberries and Blackberries

It's high summer which means it's time for berries! If you have raspberries, blackberries or mulberries bursting on your bushes, we have a list of 20 raspberry recipes to use up your berry stash, plus…

71 comments

5 Incredibly Healthy Foods That Taste Like Ice Cream

Summer is finally here, and nothing beats the heat quite like a fresh scoop of ice cream. But, if you are lactose intolerant or trying to abide by a healthier lifestyle, a churned mash of refined suga…

381 comments

5 Poisonous Berries You Should Avoid–And 3 You Can Eat

A number of common houseplants and decorative plants have highly toxic berries, which make them a risky choice to keep around if you have small children or pets that can't resist the allure of a colou…

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The Amazing Healing Power of Blueberries

Blueberries help protect you from cancer, keep your heart and brain healthy and even help you lose weight. I love their taste and consider them a powerfood. “Have blueberries whenever you are low – d…

108 comments

7 Superfruits You Can Grow At Home

What are superfruits? A quick glance down the aisles of your local grocery or health food store will reveal a wide variety of products that claim to contain "superfoods" or "superfruits," and for t…

105 comments

Do Raspberry Ketones Really Work?

If you need to lose weight, you are not alone. More than a third of Americans are overweight, and another third are obese (1). Only 30% of people are now at a healthy weight… being overweight ha…

95 comments

5 Tips for a Perfectly Healthy Summer

There's no denying that summer is here. Though it doesn't officially arrive until late June, the warm temperatures most of us are facing are certainly more summery than spring-like. Since summer ha…

50 comments

4 Healthy & Zesty Yogurt Toppings to Try

Starting your day with a bowl of low-fat Greek yogurt is one of life's healthy pleasures. And the most delicious way to enjoy yogurt is with fresh, juicy fruit. But when those peaches and fresh ber…

79 comments

Why You Should Eat More Purple Fruits and Vegetables

A basked filled with luscious blue or dark red fruit and vegetables does much more than look good in still life paintings or on your kitchen counter. It contains a wealth of incredible health benefits…

125 comments

Chocolate Fruit Bars

Recipe: Chocolate Bars From: Stefan Bloom at Plant Based on a Budget Follow us on Facebook and Twitter! This is one of my favorite desserts. You can change it up any way you’d like by adding dif…

72 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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