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tag: best food for bone health

4 Best Foods for Your Bones (and the 4 Worst!)

What are the best foods for bone health? What are the worst? The answers might surprise you! If you've turned on the TV or opened a magazine lately, you've probably seen one of those Got Milk? ads to…


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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Some great ideas here, thank you. Several times when my grand-daughter was here she asked if we coul…

After I started cutting back on sugar years ago and altered my diet for the better, I am definitely …

I guess no one has ever heard a black panther or a jaguar purr and to correct this purring actually …

Same here, Wendy. I may not be autistic, but I do hate physical contact.