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tag: beverage

How Black Tea May Help Cut Your Ovarian Cancer Risk

More than 20,000 women are diagnosed with ovarian cancer in the USA every year according to the National Cancer Institute. The most common of these is epithelial ovarian cancer, the fifth leading caus…

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Which Coffee Type is Easier on the Stomach: Light or Dark Roast?

Does coffee brew up irritation in your  stomach or give you heartburn? If yes, you are not alone—studies say more than 40 million people in America are forced to stay off coffee because of these probl…

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Plum Pudding Smoothies

Transform your breakfast into a festive treat with this excellent plum-inspired smoothie recipe. Your weekdays will be that much brighter with this energizing drink in your hand! YIELD 4 servings I…

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11 Things You Really Need to Know About Caffeine

Is caffeine good or bad for your health?  It may come down to who you are and what your health is like. Before you decide if that coffee, tea, or energy drink habit is right for you, consider the foll…

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The Brew That Fights Joint Pain, Sun Damage, Cancer & More

White tea is fast brewing its way up as a star beverage, thanks to its tremendous health benefits. Study after study is establishing its role in controlling obesity, preventing heart disease, and even…

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Why You Should Drink Black Filter Coffee After Lunch

Sometimes, we eat, drink, or buy things just because we like to. Drinking coffee, for instance. Like millions on the planet, I like to enjoy a cup of black coffee after lunch. Now I've stumbled upon a…

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7 Calorie-Bomb Drinks

Liquid calories slip by so easily, it’s almost hard to take them seriously. But alas, all those super-sized beverages and high fructose corn syrup concoctions have contributed, quite stealthily, to …

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The Coffee-Slacker Connection

This is one of the funniest and most interesting scientific studies I’ve read in a long time. Researchers from the University of British Columbia in Vancouver, Canada, wanted to study the effects of s…

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3 Simple, Nourishing Drinks

1. Honey-lemon Water This simple drink is quite magical, because the warm water stimulates a sluggish kapha dosha, kickstarts your digestive machinery and encourages peristalsis—the waves of muscle…

678 comments

The Science Behind Raw Milk

Please understand that I do not recommend drinking pasteurized milk of any kind – ever. Because once milk has been pasteurized it’s more or less “dead,” and offers little in terms of real nutritiona…

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

people are talking

I've been married 39 years so 10 years seems like the first lap.

Very good advice. Thank you for sharing:)

Good article thank you.