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tag: beverages

7 Coffee Substitutes That Will Help You Kick the Caffeine Habit

I remember my first caffeine withdrawal. After a week straight of binging on Pepsi during spring break, I came home and went straight into cold turkey mode. My teenage body wasn't ready to handle the …

89 comments

Beer or Coffee: Which One Should You Drink? [Infographic]

When it comes to cultural history and beverage development, you'll be hard pressed to find two drinks that had a bigger impact on humankind than beer and coffee. Both have been a part of our civili…

99 comments

Mountain Dew Wants You to Start Your Day With a Giant Can of Soda

Is there a market for a "breakfast drink" that tastes like soda, looks like an energy drink, and is infused with just enough juice customers can feel less guilty about drinking it in the morning? Mou…

102 comments

Energy Drink Alternatives (video)

Before you order a shot of espresso or crack open an energy drink, you may want to consider what you're really pouring into your body. Watch this for a quick tip on some healthier ways to boost your e…

16 comments

Antioxidants: Plant vs. Animal Foods

In the beginning, blueberries were the best. Then walnuts took the title, then wild blueberries took it back. Then small red beans were considered the #1 most antioxidant-packed food (that is, until h…

92 comments

Summer Iced Teas

A tall glass of iced tea, dripping with condensation, accessorized by a lemon slice is an icon of relief from summer heat.† A kind of oasis in a glass.† If you're an adventurous tea lover, you might t…

633 comments

Dairy-Free Eggnog Alternatives

Wouldn't it be great if sprinkling that dash of nutmeg on a cup of eggnog made it healthy? This holiday favorite boasts close to 350 calories and 20 grams of fat a cup, and thatís just a simple, carto…

83 comments

A Better Lemonade Stand

Setting up a lemonade stand is the first business venture undertaken by many kids. It's easy enough--all you need is a table, lemonade, some ice, disposable cups and money for change. If a lemonade st…

62 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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darlene.... don't you DARE blame mine or Heidi's nursing experience or knowledge on your your LACK o…