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tag: Bifidobacterium

Make Your Own Dairy-Free Yogurt

Making your own dairy-free yogurt is easier than you think.† You donít need any expensive equipment or yogurt makers either.† Just use a ceramic crock or bowl (metal interferes with the natural cultur…

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8 Suprising Reasons to Love Bacteria

I previously did an article on 20 Reasons to Love Bacteria.† Exciting new research is showing that there are even more reasons to love probiotics and to add them to your health regime.† Here are 8 mor…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Love this new bed, Mum; but it won't "make".

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Be realistic: plan for a miracle. ; )