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tag: blood

5 Ways Your Diet Affects Your Mood

While your mood sometimes dictates what foods you eat -- hello ice cream -- what you choose to eat can conversely affect your moods. While it may seem harmless enough, what you choose to eat for lunch…

118 comments

The Surprising Reason Chocolate is SO Darn Healthy

Chocolate is something of a miracle food -- it can ease depression, boost circulation, lower blood pressure, and even help you lose weight. In a strange correlation, it could even make you more likely…

228 comments

17 Ways to Build Better Blood

Your blood feeds every cell, tissue, gland, organ, and organ system in your body. Without strong, oxygen-rich blood these systems can become compromised. Here are 17 ways to build stronger, richer, he…

83 comments

What Can Blood Tell You About Your Health? (Infographic)

While you may think of a blood test as nothing more than an annoying annual formality, there's a lot more that you can learn from your blood, as long as you know the right questions to ask it. This…

148 comments

It’s Blood Shortage Season (video)

Did you know there's such a thing as blood shortage season? The beginning of a new year means that donations are low and blood centers need your help. January was declared National Blood Donor Mont…

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