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tag: blood sugar regulation

9 Health Benefits of Sweet Potatoes

Not only are sweet potatoes readily available, inexpensive, and delicious, there are many other reasons to love these yummy vegetables.  Here are 9: 1.  They are high in vitamin B6.  Vitamin B6 hel…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Plenty of physical activity and good eating habits for children need to be part of their lives both …

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Heather R., and which vegan website did you obtain that little tidbit from?

Unless it's against their own profit or agenda, who in the world wouldn't connect the fracking to th…

I was born with a large mole birthmark on my lower left arm. Years ago, I hit it on a wooden chair …