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tag: body

11 Natural Treatments For Depression

As an MD, Iíve watched too many of my colleagues yank out anti-depressant samples every time a patient starts to cry. So on behalf of physicians everywhere, let me apologize for our trigger-happy p…

766 comments

30 Uses for Coconut Oil

The term "superfood" has been bandied about quite a bit recently. But if there is one food that truly deserves the moniker, it's the mighty coconut. For decades, coconut oil was maligned for its hi…

218 comments

How to Detect Nutritional Deficiencies (Infographic)

It's tough making sure we get all our regular daily nutritional values in: five servings of fruits and veggies, plenty of water, protein, vitamins and minerals. Filling in the gaps and in-betweens of …

98 comments

12 Things You Never Knew About Sweat

Sweat. Itís just one of those strange, gross human phenomena that we donít give much thought to. You sweat buckets during hot yoga, you nervously sweat when youíre giving a speech, you feel beads of s…

173 comments

3 Healthy & Energizing Coffee Alternatives

Most people wake up every single day and go straight for the cup of coffee! Coffee can be†healthy in moderation, but in large amounts can be very dehydrating and acidic to our bodies. Not to menti…

113 comments

Essential Spring Cleaning for Your Body & Mind

Spring is finally upon us! After the long, dark doldrums of winter, you may be feeling a little less spritely than you did before the eternal frost. You may be moving more sluggishly, fitting more tig…

137 comments

Sensual Massage Moves to Make Your Partner Melt

Sight, hearing, taste, and smell each have their own small body part where the sensory magic happensóbut not touch. Touch happens all over. A kiss on the neck. A finger tracing circles on the small…

103 comments

How to Start Having Mindful Relationships

Accepting Emotional Responsibility A lot of folks out there are just plain uncomfortable with the emotional responsibility of relationships, and it stumps me. I think of responsibilities in my …

73 comments

5 Reasons Yoga is Not Just for Hipsters

Yoga has become so incredibly fashionable nowadays that many people join in just to become a part of "the scene." But yoga is so much more than a class -- it is an experience, a mindset, a lifestyle. …

134 comments

Have You Sold Out Your Body?

No, Iím not talking about prostitution here. Iím talking about honoring the temple your spirit inhabits. What Iíll be talking about is†how to be in your body and†why. But first, a story about what ins…

37 comments

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

people are talking

I think the observation that while many people acknowledge behavior, they deal with it by punishing …

Thank you for the interesting information,

Fantastic what coral can be used to...It is sad with the change, I certainly hope that somethings ca…

Now that's really fascinating. I say protect the reefs no matter what since they're beautiful as wel…

Thx! I needed a good laugh!