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tag: bones

Can My Dog Eat That? (Infographic)

Many dog owners struggle to distinguish between foods that are good for their dog and bad for their dog. Your dog wants to have a taste of everything you're eating, but you're always scared that there…

54 comments

8 Healthy Reasons to Love Fresh Apricots

In India, it is common to see vendors selling piles of bright orange apricots tinged with rich red color. Eager buyers press the flesh to ensure the fruit is not overripe. A good apricot smells fragra…

95 comments

Why You Should Never Peel Off Apple Skins

"Surely the apple is the noblest of fruits," said Henry David Thoreau. And he may be right: Packed with antioxidants, vitamins, and minerals that can help maintain healthy skin, teeth and a healthy…

103 comments

Truth or Myth? Your Mother’s Eating Advice

Your mother always claims to be right about everything, but how about her nutritional advice? See if your mom had it right all along. Check out the validity of these 8 ‘mom nutrition tips’ below. C…

130 comments

Salad Dressing and Dip With Bone-Building Nutrients

Building strong bones isn’t just a matter of popping calcium supplements.  It’s important to eat a diet rich in many essential nutrients to build strong bones, including:  boron, calcium, manganese, m…

83 comments

The Overlooked Bone-Building Nutrient

If you asked most people what nutrients are needed to build strong bones and to prevent osteoporosis, you'd mostly hear one response: calcium.  Yet, calcium is one of over a dozen nutrients that are e…

230 comments

Build Stronger Bones, Nails & Hair

One mineral is essential to bone-building, immune system strengthening, calcium absorption and building strong nails, hair, and teeth, yet most people never give it a second thought. It is silica. Sil…

171 comments

Does This Shot Put Your Bones at Risk?

For women who use the shot (a.k.a. Depo-Provera), there's good news and there's weird news. For years women have been warned that the shot can cause loss of minerals in their bones—which could mean th…

71 comments

Why is My Joint Clicking?

Find out what might be behind your clicking joint. Watch this video!…

22 comments

Vegetable Lamb for Osteoporosis

According to a new study in the ACS monthly Journal of Natural Products, the charming "vegetable lamb" plant (once believed to bear fruit that ripened into a living baby sheep!) produces substances th…

32 comments

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