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tag: boost

11 Natural Ways to Boost Energy (Without Caffeine)

For many of us, 3 o’clock in the afternoon is the low point in our days. The morning coffee has worn off, the end of the day is just beyond reach, and our willpower seems to disappear completely. Inst…

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4 Ways to Actually Enjoy Time Alone

For some people, venturing out into the world alone -- like eating at a restaurant or seeing a movie -- can be an awkward and embarrassing experience. It can seem that everywhere you turn, faces seem …

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Boost Metabolism While You Sleep

At times it seems like everyone is looking for an easy way to boost their metabolism and shed some pounds. We've been told to drink cold water before meals. Some say constant fidgeting is key. Some us…

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4 Scientific Reasons to Laugh More

Everyone enjoys a good laugh. But, did you know that it is actually good for you? A little laughter on a regular basis can go a long way towards improving your life. Here are 4 scientifically backed r…

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3 Unexpected Therapies to Improve Mood

When you’re feeling in the dumps, you may put on a song you really like, go out for a jog, or gulp some of your favorite hot cocoa to counteract the negativity. But there are many more ways to improve…

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Boost Metabolism Naturally in 8 Easy Ways

If you’ve been overindulging on the alcohol or skimping on the workouts, your metabolism may be lagging. What’s worse, you may feel ever so slightly under the weather, which is no way to live. But rem…

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7 Ways Your Dog Can Improve Your Life

If you are a dog owner, you already know that owning a canine can enrich your life in numerous ways. Here are but a few... Calming. Having a dog can help you deal better with daily stresses. Dogs c…

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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Mary: WE have indeed talked about all these issues but still there is a reluctance to talk about the…

Nothing better than to prove your product than by introducing it free. Well Done New York, and I …

I think all sunscreens are bad for the skin and the body. I only use my own home made all natural bo…