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tag: Bradley Cooper

Bradley Cooper’s 3-2-1 Workout

When Bradley Cooper had to get fit fast for his role in The A-Team, trainer Ramona Braganza knew exactly what he had to do. Watch this for a quick tip on getting started with the "3-2-1" method.…

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Ashlyn Kittrell

Ashlyn Kittrell is a writer, photographer, and blogger based in Tennessee. She is the founder of Triple Thread, a blog about ethical fashion and... more

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on 5 Ways Your Diet Affects Your Mood
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Cool, less guilt as I prefer most veggies cooked!

This is extremely helpful and valuable information! I eat pretty healthy but seeing that with some s…

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