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tag: brain fitness

Scientists Uncover Special Memory Trick for Seniors

We've all heard the "Those who can't do, teach," maxim. But based on the findings of a new University of Florida study, perhaps the better phrase would be "Those who can't remember, should teach." …

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8 Ways to Keep Your Brain Fit

By Anne-Marie Botek, AgingCare.com Editor Cognitive reserve, the term used to describe the mechanism by which a person’s mind can compensate for damage to their brain, has become a buzzword in the …

388 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I happen to have insomnia AND a love of yoga, so this article was much appreciated :)

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Thank you for suggesting these

Helpful information, thanks. @Jim M: Leaving 4 comments is like Stealing credits, Please Stop!

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