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tag: brain health

Simple Habits Can Help Prevent Alzheimer’s, Says New Study

The notion of being able to prevent or minimize cognitive decline as we age by engaging in healthy lifestyle behaviors—exercising, eating right, staying mentally active—is both alluring and highly-deb…

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6 Everyday Habits for Better Brain Health

June 2014 is the first-ever Alzheimer's and Brain Awareness Month, an ideal time for all of us to take stock of whether our daily routines are enhancing or degrading the health of the all-important or…

166 comments

The Brain Benefits of Bilingualism

In an increasingly connected world, the everyday advantages of being able to speak multiple languages are easy to recognize. According to the American Speech-Language-Hearing Association, bilingualism…

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10 Amazing Facts About How Your Brain Works

For a gray organ that can't move on its own, the brain sure is a force to be reckoned with. The phrase "mind over matter" isn't just a figure of speech--it's possible. Our brain is so powerful that it…

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5 Reasons I’d Still Be Vegan If I Were a Dude

As the vegan movement grows, statistics say it resonates most strongly with women -- at least so far. Of the 2.5 million or so Americans who identify themselves as part of Team Vegan, about 79% are fe…

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Why You Should Take Fewer Pictures on Your Next Trip

Clicking photographs during our travels is something many of us don't even think twice about. Setting sun going down on the sea in a glorious orange blob? Quick, click! Ancient script carved on an Egy…

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Walk Your Way to a Bigger, Better Brain

We don’t often think about taking our brain on a brisk walk or run but that’s the advice British researchers are offering after studying the potential benefits of exercise for staving off dementia. …

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11 Things You Really Need to Know About Caffeine

Is caffeine good or bad for your health?  It may come down to who you are and what your health is like. Before you decide if that coffee, tea, or energy drink habit is right for you, consider the foll…

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Study: Excess Fat May Make Us Forgetful

For a long time, scientists thought that while excess fat causes problems in many parts of the body, the mind was exempt. After all, there are no fat cells in the brain, and the protective blood-brain…

88 comments

Can Cartoon Videos Make You Feel Better About Memory Loss?

Laughing in the face of danger is an oft-touted courage-building technique, but learning to laugh in the face of dementia may seem downright impossible — if not a bit uncouth. Families affected by …

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Diana Vilibert

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I think there re people who don't even use 10%.

Thank you! What a great way to start the morning! Pretty clever little boy!

Carol p - have you ever read it? I have only scanned it a couple of times but only see it as a magaz…

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