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tag: bran

Heart-Smart Bran Muffins

Make the batter in advance, ladle into a sealable plastic container, and refrigerate up to two weeks. This is a great base for all sorts of add-ins. Try shredded carrot, raisins, dried cranberries or …

50 comments

Healthy Banana Bran Pancakes

Mardi Gras is just around the corner. For some that might mean a lot of scary pink cocktails and a bit of samba--for me it means pancakes! And I'm not alone. There are many spots on the globe that top…

57 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Frank constantly asks what is safer than a vaccine. Obviously there are safety issues that people ne…

#6 To measure the efficacy of your anti anxiety meds - You never know if that cat will smother you i…

As far as the "complete protein" issue goes: A complete protein is one that contains all the 9 essen…

Great article! Walking is the key to healthier life. However, one must not forget to eat a healthy, …