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tag: caffeine

7 Common Stressors That Could Harm Your Health

There's no debate -- when your body is stressed, it just doesn't function properly. The trouble is, a surprising amount of everyday activities have the tendency to rack up your stress levels --sometim…

156 comments

7 Coffee Substitutes That Will Help You Kick the Caffeine Habit

I remember my first caffeine withdrawal. After a week straight of binging on Pepsi during spring break, I came home and went straight into cold turkey mode. My teenage body wasn't ready to handle the …

90 comments

Which Coffee Type is Easier on the Stomach: Light or Dark Roast?

Does coffee brew up irritation in your  stomach or give you heartburn? If yes, you are not alone—studies say more than 40 million people in America are forced to stay off coffee because of these probl…

214 comments

Why Introverts Should Avoid Coffee Before Big Meetings

Introverts preparing for a big meeting might think that coffee beforehand will give them a needed jolt in performance. In fact, the opposite may be true, reports New York mag. The insight comes from a…

76 comments

The Beverage That Could Reduce Your Risk of Depression

Feeling hopeless, despondent, guilty, unaccountably sad ... depression manifests itself in myriad ways. Often, it goes undiagnosed, and the consequences can be heartbreaking. About 9 percent of Ame…

134 comments

Boost Metabolism Naturally in 8 Easy Ways

If you’ve been overindulging on the alcohol or skimping on the workouts, your metabolism may be lagging. What’s worse, you may feel ever so slightly under the weather, which is no way to live. But rem…

234 comments

How Coffee Naps Can Boost Your Energy on Sleepy Days

If you're looking for a better way to nap, science provides the perfect solution. Happily, the solution involves two of most people's favorite things: napping and caffeine. New, and updated, scient…

84 comments

Energy Drinks Could Be More Dangerous Than You Think

Energy drinks have sexy names like Black Mamba, Full Throttle and Rock Star. College kids "chain drink" them like soda pop to cram for exams—some even wear t-shirts emblazoned with their favorite drin…

84 comments

Need A Natural Energy Boost? Here Are 7 Food Strategies

Food is fuel for our bodies, and our bodies reflect what we put into them. By learning how to eat in ways that boost energy and combat fatigue, you can do a lot to optimize your mental and physical pe…

89 comments

5 Most Addictive & Unhealthy Foods

We all eat unhealthy foods... sometimes. But to be addicted is another story. Some foods are a losing battle, as their chemical composition urges you to eat and crave more and more, loading on the …

255 comments

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