It's ironic but true. Even though†more than two thirds of Americans over the age of 20 are overweight or obese†and this percentage is on the rise, at the same time many of us are undernourished. The U…146 comments
Building strong bones isnít just a matter of popping calcium supplements.† Itís important to eat a diet rich in many essential nutrients to build strong bones, including:† boron, calcium, manganese, m…83 comments
In general, medicines are supposed to make you feel better. But while they may bring relief from the specific symptoms you are suffering, several over-the-counter and prescription medicines can have a…90 comments
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