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tag: calcium intake

Alkaline Diets, Meat & Calcium Loss

For most of the last century, a prevailing theory within the field of nutrition was that by eating acid-forming foods such as meat, we were, in essence, at risk of peeing our bones down the toilet. An…

100 comments

Are You Deficient in Calcium?

Most people equate calcium with bones, which is no surprise considering that the average personís bones contain about three pounds of calcium.† Thatís about 99 percent of the bodyís calcium supplies.†…

168 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Sound interesting.

Mary, "when anyone writes a paper and publishes it, yes, I DO accuse them of causing undo stress …

Great article! & Sandra Z. thank you for adding your comment, it is useful information I hadn't …

but had I gone earlier still, I would have been luckier still.

fresh kale is the way to go. I probably wouldn't buy it at a brand-name store.