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tag: calcium intake

Alkaline Diets, Meat & Calcium Loss

For most of the last century, a prevailing theory within the field of nutrition was that by eating acid-forming foods such as meat, we were, in essence, at risk of peeing our bones down the toilet. An…

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Are You Deficient in Calcium?

Most people equate calcium with bones, which is no surprise considering that the average personís bones contain about three pounds of calcium.† Thatís about 99 percent of the bodyís calcium supplies.†…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Thank you VERY MUCH for that article! It was very informative for me especially since we now have al…

Not too surprising, when it comes to almonds and some other food items that some believe are truly r…

Don't know if bacon is a health food for some, but don't eat it, and have never tried bacon cupcakes…