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tag: carbohydrate-rich foods

7 of the Healthiest Carbs You Can Eat

For a few decades now, carbohydrates have been considered by many to be the be-all-end-all of worst types of foods to eat. But, not so fast; carbs are an essential building block of a healthy diet. Su…

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What’s Really In Potato Chips?

To understand the nature of Pringles and other stackable chips, forget the notion that they come from actual potatoes in any recognizable way. The Pringles Company (in an effort to avoid taxes levi…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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I don't have a chicken :-(

Mary 2 words TUNNEL and VISION

Another usual Cook blog - lots of scare stories, no scientific evidence and a link to sell her books…