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tag: carnitine

11 Reasons to Love Tomatoes

This year my husband and I planted 18 varieties of heirloom tomatoes.  We also made a long distance move.  Our tomatoes were in the ground even before we opened most of the boxes, which may sound absu…

198 comments

Avoid Carnitine and Lecithin Supplements

A landmark study in the New England Journal of Medicine shows that choline in eggs, poultry, dairy and fish produces the same toxic TMAO as carnitine in red meat, which may help explain plant-based pr…

94 comments

9 Surprising Reasons to Love Tomatoes

‘Tis the season for tomatoes—lots of them.  If you have a garden, you may already be enjoying the harvest of your tomato plants.  If not, there are many reasons to stop at your local market and pick s…

139 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Steve F.: I love your common sense comments.

Hmmmmm. Interesting study

I'm curious if the results from this diet are actually attained from NOT including refined grains, s…

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