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tag: cashews

Superfood Date & Chia Energy Bites

Energy bars are expensive and often loaded with excess sugar. If you are active, or have a gaggle of active kids that need a quick and easy energy boost, it may be a good idea to make homemade energy …

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The Food That Cuts Your Risk of Premature Death by 20 Percent

Here’s some news to go nuts about. Exciting research found that simply adding one type of food to your diet could drastically slash your risk of dying. According to the study published in the New Engl…

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Vegan Cream & Sour Cream (Recipes)

This Fall, Green Diva Lynn and I had the honor of conducting an interactive workshop on smoothies at the annual Puna Culinary Festival, which was held at Kalani. Kalani is a retreat center that honors…

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Cashews to Beat the Blues

Maybe the pharmacy doesn't have to be the first place you stop when you're feeling down-in-the-dumps. A big helping of cashews may be just the ticket when you've got a mild case of the blues. What …

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Vegan Secrets Revealed! 5 Magic Foods for Decadent Plant-Based Cooking

Are you thinking of going vegan? Exploring Meatless Mondays? Just looking for tasty ways to work more plant-based yum into your diet? I'm going to break vegan protocol, and publicly reveal the indulge…

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7 Delicious Ways to Enjoy Cashews

As I write this, I have a bowl of cashews and raisins by my side. Picking up one of each, I munch them slowly to draw out the full taste. The subtle sweetness and crunch of cashews is a perfect match …

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Psst… The Secret Ingredient in Masala Sauce

Anyone who loves Indian food is sure to have eaten paneer or vegetables cooked in butter-masala sauce. Of course it is aromatic, with all those spices doing a tango in there. And yes, it boasts a vibr…

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Cashews 101: Vegan Yogurt & Cheese Recipes

As some of you may know, I'm back to my vegan roots and have been kicking the cheese habit - again (27 days, but who's counting?). Whether you are a vegan, vegan wannabe, vegetarian or are an omnivore…

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Almond Butter Clusters

It's hard to go wrong with a sweet recipe like this--crunchy, chewy, nutty, fruity, yummy. It may not hover at the bottom of the calorie-count list, but if you're going to splurge on a sweet treat, it…

466 comments

Nutty for Nut Butter

Whether you are working around the salmonella outbreak, a food allergy or you simply want some variety, a wide range of nut butters offers healthy, delicious surprises. Nut butters have seen a spike i…

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