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tag: Cherries

5 Foods to Fight Insomnia

If you're having trouble catching some Zzzs, the solution could be as close as your kitchen. By Leah Zerbe Sleep restores us. And not getting enough of it can put us at greater risk of heart…

457 comments

7 Superfoods with the Smallest Footprint

By Rachel Cernansky, Planet Green We all want to get the most out of what we eat, and a varied diet is always the best way to do that. That said, some foods pack more nutrients per punch tha…

189 comments

Food Synergy: 5 Dynamic Duos for Healing

If you knew that cherries and alfalfa sprouts together could lower your cholesterol, would you try to make up a dish that worked with them both? A salad with sprouts and cherries could work. Here are …

7 comments

Happy Cherry Popover Day

While many of you might be kicking off your shoes and celebrating Labor Day, I'm getting busy in the kitchen and celebrating National Cherry Popover Day. Now don't get me wrong, I applaud the strength…

6 comments

Aphrodisiac Ginger Custard with Poached Cherries Recipe

The pairing of spicy ginger and sweet creamy custard is a marriage made in heaven. Top that with some rum and honey-poached dried cherries and the honeymoon may last indefinitely. Read on for this sur…

5 comments

Jeweled Rice that Sparkles

I wish I could take credit for this one, but no, it's a traditional Persian dish—eaten by Kings and Queens (and fairies and mermaids one can only imagine). I have played around to come up with a few d…

18 comments

Decadent Chocolates with Dried Cherries and Nuts

Even though they taste decadent, every ingredient in these heavenly confections is good for us: dark chocolate, dried cherries, and nuts are all rich in antioxidants and/or healthy fat and vitamins. P…

61 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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